The links in the first section are resources that I have found to be very useful when trying to understand the implications of health conditions. The links in the second section are good resources in understanding more about Traditional Chinese Medicine. I apologise for the Amazon links, other sources are of course available.
Anti Cancer: A New Way of Life is a great book and mirrors the TCM approach but from a western mindset.
The Web That Has No Weaver is a good book for anyone looking to understand the basis of Traditional Chinese Medicine (TCM).
Chinese Nutrition Therapy is a must have for anyone looking to work with their food as medicine.
BMJ Article on Covid and TCM is a good balanced article on the use of Chinese Herbs with Covid.
Shi Quan Da Bu Tang is a must have formula for those that start catching colds and flu at this time of year and into the winter. This formula is gently warming and strongly strengthening and is excellent for post viral recovery (especially if person feels cold) as it...
Xiao Qing Long Tang is the next formula for breathing problems. My personal use of this is where I’ve been exposed to a wind cold invasion (ie a common cold) and my lungs are starting to experience restriction in moving. This formula warms the lungs and dispels cold...
Qing Qi Hua Tan Wan is the next effective formula I use. My systemic weakness is of the Metal type and I personally find this formula to be excellent. If I catch a cold and it goes onto my chest then I have two formulae that I use personally ( it used to be just one...