Tai Chi Classes
The practice of T’ai Chi and Qi Gong is thousands of years old and informed much of the knowledge of Traditional Chinese Medicine as it stands today. There are many different styles practiced throughout the world, namely Li, Yang, Chen, Wu, Hao and Sun. Each of these, if taught correctly, will adhere to the basic principles of T’ai Chi and students will learn what separates this Ancient form of movement from other forms of exercise.
David has been practicing the Li Style of T’ai Chi, Qi Gong plus associated Feng Shou Kung Fu and throwing art Chi Shu since 1979 and is a Senior Instructor within the Taoist Arts Organisation.
Until a class uniform is obtained each class is practiced in loose clothes, e.g. t-shirt, sweatshirt, jogging trousers and trainers. Due to COVID restrictions partner work is no longer possible.
Much Birch, Hereford HR2 8HT
Monday 9:00 – 10:30am Adults class £10
Thursday 4:00 – 5:00pm Childrens class £5
Tai Chi Classes for Adults and now also Children are available in Hereford. The classes are aimed at all levels of practitioners and we look at different aspects of Tai Chi i.e. for Health, as a Meditation and as a Martial Art.
Due to Covid restrictions the Monday morning Adult class can only take a maximum of 5 students whereas the Thursday Children’s class has no number restriction apart from hall space – however parents are currently not allowed to remain in the Hall during the class.
To secure a space at the Adults class on a Monday morning please go to my online booking page. On the booking page select the Class option at the bottom, then select dates and enter some basic details and payment to secure your spot.
For those Parents wishing their children to join our Children’s class please contact me directly so we can discuss any needs they may have prior to starting.
The Graigfelen Hall is the setting for the Tai Chi class in Clydach, Swansea. Due to COVID restrictions we have a limit of 10 students and so if you wish to attend you must first book your space. We cover different aspects of the Tai Chi form and this has been an established class for over a decade. Beginners are welcome.